Classes in Carlisle October to December 2017
What a wonderful event the Winter Gathering was last year when we came together close to Christmas to share, celebrate and give; enjoying Kundalini Yoga and a relaxing Sound Bath with Gong.
Full details are not yet finalised and it may sound a long way off but it will be here more quickly than we think. The date for your diary is Sunday 17th December for about 3 hours from 11/11.30 am and it will take place in Carlisle.
This is a charity event and all proceeds will go to a local charity.
The date is Sunday 17th December 2017 put it in your diary now!
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Kundalini Yoga the Yoga of Awareness as taught by Yogi Bhajan
is a physical and meditative discipline that combines postures, breath and mantras.
Learn how to relax, improve your physical health, break unwanted habits, discover the true you and all whilst having fun too!
Kundalini Yoga consists of simple yogic techniques that can be enjoyed by everyone. It is a complete science that includes breath (pranayam), yoga postures (Kriyas), sound/chanting (mantra) and meditation. It is a potent and effective system of self-transformation and personal development, making you radiant, peaceful and strong so that you can meet life's challenges with strength and compassion.
Ultimately Kundalini Yoga allows you to lead a healthier and more fulfilling life and it is open to all.
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