Love, Learn, Live Kundalini Yoga and Sacred Sound Gathering in Glasgow
In Kundalini Yoga the most important thing is your experience. It goes right to your heart.
Is Kundalini Yoga new to you? Are you curious to learn how it can help you? Perhaps you already have a regular practice and want to connect/re-connect with a supportive community? This gathering of love, song and dance is for you, led by experienced Kundalini Yoga teachers, Satnadar, Raj Adesh and Sandeep Devi.
Date: Saturday 24th August 2019
Time: 10.30am to 4pm
Place: Annexe Health Living Centre, Glasgow G11 5PE
Cost: 45.00 (cons 35.00)
To book contact: Raj Adesh at: [email protected]
Full details and what to bring are below.
All welcome. No previous experience needed. Booking essential.
Got a question or want to book? Email Raj Adesh at [email protected]
£45 (£35 conc) – payment options by email
Arrive by 10.15am
10.30am-12.30pm: Love is Love
Life is a flow of love. Yet, in a seemingly more connected world, why do we so often feel disconnected? Through breathwork and kriya practice we’ll deepen our inquiry, open our hearts to the flow, and simply be to be.
Break for lunch
1.15pm-2.45pm: Healing through Naad and sacred geometry
Shabad Hazaray is a sacred song of ‘longing to belong’. Its vibrational essence reshapes the relationship within one’s Self and with Universal consciousness. When chanted as a group in sacred geometry, its effect is amplified. More clarity and empowerment to bring positive change to your current relationships, while removing past pains that have imbedded themselves in your heart and psyche.
Mantra sheets provided.
2.45pm-3.45pm: Good vibrations for inner peace
It’s time to dance. Free your heart from the shackles of your subconscious mind. Let go of attachments and the ghosts of the past through compassion and acceptance. Then we’ll deep dive into the harmonic waves of the Gong, stilling the body and mind to reset, relax and revitalise.
“The mind should dance with the body, the whole Universe is your stage, the soul your choreographer. Try to feel that whatever you are doing is the most beautiful thing, the prettiest dance, because you dance with the whole Universe.” – Yogi Bhajan
Bring a bottle of water/reusable cup, your own mat/sheepskin, light blanket/cushion for comfort. We’ll have a short break (12.30pm-1.15pm) so you’re welcome to bring a light veggie lunch/snack. Free herbal teas supplied.
The Annexe is a 5 min walk from either Partick train station/Subway or Kelvinhall Subway.
Got a question or want to book? Email Raj Adesh at [email protected]
Carlisle and Dumfries classes September to October 2019
Six Week block Carlisle
Thursday 5th September to Thursday 10th October
6.30pm to 8.00pm
£60.00 for the six week block or £15.00 drop-in
At Fluky Holistics
1 Chapel Street
CA1 1JA
(above Chapel Hair Salon and near Struts fancy dress hire. Next to Iceland)
You can park in the Lanes car park, Iceland car park or by the Civic Centre.
Four week block Dumfries
Tuesday 10th September to Tuesday 1st October
5.30pm to 7.00pm
£40.00 for the block or £15.00 drop-in
At Studio 3
Lovers Lane Studios
28 to 32 Rae Street
Dumfries
DG1 1HX
To book your place or to find out more: email Fiona at: [email protected] or call/text: 07903 133 083.
Wear loose comfortable clothing and please avoid eating 1 to 2 hours before the start of the class.
What to bring: Yoga mat, cushion, blanket and bottle of water There are spare mats at the studios if you need to borrow one.
Classes not attended are none refundable or transferable. You can attend a class in the same block on a different day and location.
If classes are cancelled they will be refunded or an alternative date offered.
